A fitness class that includes volleyball drills, strategy, plyometrics, strength training, cardio, and game play for all levels! Bring a towel, a water bottle, and wear athletic attire.  Following the 1.5 hour workout is 30 minutes of optional game play.  Minimum number of participants for us to hold a class is 6 (pre-registered) and they must be 18 or older.

Coaches:
Class will be coached by current BAVA coaches. 

Sessions:
Fall: none scheduled
Winter I: none scheduled
Winter II: none scheduled
Spring: none scheduled
Summer: none scheduled
 

Location:
Severna Park Community Center
623 Baltimore-Annapolis Blvd, Severna Park, MD 21146

Day/Time:
Wednesdays
8:00pm – 10:00pm

Cost:
* $160 for the 8 week session
    or
* $30 for an individual class
Compare VolleyFit cost to other sports training classes: click here! 

Registration:
Click here!