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JVA Invites You to Read our most recent issue of VolleyBiz. This newsletter shares education, stories and informati… https://t.co/ZecveBU0KT
Drink 17 to 20 ounces of fluid within two hours pre-match and as close to match time as you can tolerate (for example, on the way to your match pre-hydrate).
What Injuries Do Competitive Divers Face?
By Loyola University Medical Center
08/16/2018, 12:00pm EDT
Many divers diet in order to be lean and muscular, but restricting calories also can lead to low energy, fatigue and an increased injury rate.
Wild is best, if possible, it is a richer source of natural Omega 3 and does not contain chemicals.
How to Set Limits on Kids’ Screen Time
- By SuperKids Nutrition 08/15/2018, 12:00pm EDT
Eight Gameday Nutrition Tips for Young Athletes
- By Jill Castle, MS, RDN, Eat Right 08/14/2018, 12:00pm EDT
You Can’t Compete At Your Best Without Healthy Joints
- By USA Hockey 08/10/2018, 12:00pm EDT
Weight Gain Tips For Athletes
- By Drugs.Com 08/09/2018, 12:00pm EDT
How Does Mental Toughness Work?
- By Mental Toughness Trainer 08/08/2018, 12:00pm EDT
You’re Definitely Not Drinking Enough Water This Summer
- By Kristen Adaway, Huffington Post 08/07/2018, 12:00pm EDT
Best Wrestling Diet for Weight Loss and Maximum Performance
- By Wrestle Club 08/06/2018, 12:00pm EDT
Heads Up: Concussion Stats Reveal Surprising Numbers
- By Nelson Gord, Next College Athlete Team Edition 08/03/2018, 12:00pm EDT
Understanding the Risk of Heat Illness
- By Paul Ohanian, US Lacrosse 08/01/2018, 12:00pm EDT
Treating and Preventing Muscle Cramps During Exercise
- By Terry Zeigler, EdD, ATC, Sports MD 07/31/2018, 12:00pm EDT
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JVA insurance is a HOT topic this time of the year, especially when club directors learn about the savings! Based o… https://t.co/UNF9SjNDcR
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9 Steps to an Easier Accounting Process for Your Club https://t.co/eHEKAsoxhL
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What's better than attending an elite #volleyball event? HOSTING ONE! We're uniting the elite volleyball events nat… https://t.co/H8KGHXq5XA
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One of the most important—and difficult—parts of the recruiting process is projecting the right division level for… https://t.co/zHT0bB8oqK
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Looking for setter warm-up and footwork drills? @LakesideVball shares a 2 phase setter warm-up with emphasis on foo… https://t.co/UkwejURZDN
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JVA Coach to Coach Video of the Week: 3 Player Cone Drill: https://t.co/lXgFjkKQ0G via @YouTube
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We’ve got quite the lineup today...Please help us in welcoming the newest JVA members!!👏🏼👏🏼 https://t.co/aBDzIRCAdY
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Check out our newest blog post and learn how NorthStar Volleyball United is increasing opportunities for all athlet… https://t.co/E6nagc9bKT
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Pioneering coaches already understand the advantages of the DISC assessment tool. Find out why DISC is the best fir… https://t.co/Ld8vwfqJoH
